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Available Online

Hands to Shoulders Afternoon Class

From Repetitive Strain to Hyper-Mobility, let's get ahead of the pain!

45 US dollars
1st Avenue North

Service Description

A class all about the Hands to Shoulders! This is the 3rd installment of my Whole Body & Mind Self Care Series where I empower you to take control of your pain and discomfort in the comfort of your own home. We will learn how to use self care tools, how to self massage, what positional releases are, and even learn a little bit of anatomy in this class. This class is fore veryone who uses their hands and arms a lot. From knitters to gamers, I got you covered! Class attendance is capped at 10. If there is enough interest, I will open up another afternoon class date.


Upcoming Sessions


Cancellation Policy

Class Tickets are refundable in full up to 2 week before the class date, after that, they are refundable up to 50% 5 days before the class date. After 5 days before the class, they are not refundable unless there are not enough attendees, in which case all participants who paid will be given the option to move to a different class date or will be refunded in full. Classes, unless stated otherwise are online. Inappropriate conduct and harassment will not be tolerated and you could be removed from the class and prevented from coming to future classes.


Contact Details

  • 2120 1st Ave N, Seattle, WA, USA

    20688101219

    Aera@BodyworkwithAera.com


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