Healing Touch in Isolation: The Benefits of a Covid-Safe Massage Therapist

The COVID-19 pandemic has had a profound impact on all aspects of our lives, including our physical and mental well-being. As we continue to navigate these challenging times, it's crucial to address the emotional and physical toll that isolation, social distancing, and high stress levels have taken on us. A safe and nurturing solution is Bodywork with Aera, a massage therapy business run by Aera Barnette, LMT. In this blog, we will explore why people still isolating during the pandemic should consider a Covid-safe massage therapist like Aera, and how their unique approach can help alleviate the chronic states of being many individuals face today.

1. A Commitment to a Layered Approach to Airborne Particle Reduction:

Aera Barnette, LMT, understands the importance of minimizing the risk of airborne pathogens. Their commitment to safety is evident through the implementation of a layered approach, which includes rigorous sanitation measures, quality air filtration, ventilation, and mandatory mask-wearing. Aera's dedication to creating a safe environment ensures that you can relax and rejuvenate without worrying about potential exposure.

2. At Bodywork with Aera, your risk of infection is extremely low:

Aera's strict adherence to COVID-19 safety guidelines guarantees that the risk of viral transmission is minimal. Your peace of mind is paramount, as Aera's space has been meticulously designed to protect both you and them from potential exposure, enabling you to experience the healing power of touch with confidence.

3. Dedicated to a Scent-Free Space:

Aera's commitment to your comfort goes beyond safety measures. The clinic is scent-free, which is especially important for those who may have sensitivities or allergies. This ensures that your massage experience is truly relaxing and free from any potential irritants.

4. Located in an Accessible Location:

Bodywork with Aera is conveniently located to serve a wide range of clients. No matter where you are in the area, you can easily access this healing oasis, making it a practical choice for those seeking solace during these challenging times. There are no stairs required to access the space. The space is near major bus lines with 2 hour free parking available right out front.

Read on to learn even more about how massage therapy can help our Covid-Safe Community

The Physical cost of Isolation:

People isolating during the pandemic have faced a variety of challenges, including loneliness (community loss, lack of accessible medical services and entertainment), lack of touch (especially when living alone), poor sleep, high cortisol levels, and even post-traumatic stress disorder (PTSD). These chronic states of being can take a significant toll on one's overall well-being.

Our Covid-Safe community can reduce the Impacts of PTSD by being there for each other:

Regular massage in a Covid-safe space, like Aera's, can be a powerful tool in managing and reducing the impacts of PTSD brought on by the pandemic. The therapeutic benefits of touch and relaxation can help ease anxiety, stress, and emotional trauma, allowing individuals to find a sense of calm in these turbulent times. We keep ourselves safe and we should continue to make accessible spaces for medical services, other services, entertainment, and essential needs. Business owners like Aera Barnette, LMT understand what it takes to keep themselves (and you!) safer.

Meeting Social Needs:

The absence of physical contact and social interactions has been one of the most challenging aspects of isolation. Aera's skill in bodywork not only helps alleviate physical tension but also fulfills the essential human need for connection and touch in a safe, low stim, and platonic environment. The sense of safety they provides in the clinic makes it possible to experience the healing power of human contact.

Improving Brain Fog:

With lower activity levels and increased stress, many people have experienced a sense of cognitive fogginess. Regular massage sessions with Aera can boost circulation, reduce cortisol levels, and increase mental clarity, effectively countering brain fog and improving quality of life.

In conclusion; the significance of self-care and healing cannot be overstated. Aera Barnette, LMT, and their business, Bodywork with Aera, offer a sanctuary of safety, healing, and human connection in a community where they are sorely needed. By considering a Covid-safe massage therapist like Aera, you can address the challenges brought on by isolation and find solace, relief, and rejuvenation in their welcoming and secure environment. Take this opportunity to prioritize your well-being and experience the many benefits of therapeutic touch during the COVID-19 pandemic. You can book here through the contact form on the website. We look forward to connecting! #BodyworkWithAera #CovidSafeNetwork #CleanAirStars #MassageTherapy #Community #MaskUp #WellnessBlog #DisabilityRights #CovidIsNotOver